by Sopan Greene, M.A.
Imagine finally taking off seven coats you've been wearing on top of each other for
years and years. You've forgotten that some people consciously choose to live
without seven layers of coats on even though most people are living
that way.
You remember the possibilities you imagined your life
would be when you were a child. You decide to take off the coats and start
running joyfully through the spring fields you forgot about. You move into
the light where you finally begin to laugh and live feeling inspired every
day instead of simply walking around reacting to life,
complaining, counting down the days to the next weekend or vacation until
you finally die.
Start taking off the coats that have layered your
soul since you started to grow up. Forget about the negativity of the
news. Don't believe negative people telling you that you can't make more
money or move to a nicer city or do anything to better your life. Ignore all
the forces telling you what you can't do. Close your ears to people who
blame their boss, the government, their friends, and their circumstances for
what they don't like about their lives.
It's time to leave 'em all
behind and say "See ya!" It's time to adopt a new Belief System (yeah,
whatever we believe is simply B.S. - just opinions we made up that may or
may not actually be true.) It's time to drop all that limited thinking that
keeps you stuck on
the birth-school-work (paycheck-to-paycheck)-death merry-go-round.
It's
time to learn the magic of saying YES. I'm going to make YES your new
favorite word. Imagine what you want most in life right now. Dream BIG. Think
of what your ideal life would look like. See all the tiny details. You
have no limitations. You can have exactly what you want.
Money is no
object. Your time is your own to spend as you like for as long as you wish.
Dream BIGGER now. What fills your soul with more joy than you've ever
felt before? Remember the best experience of your life? Start there and
make it as amazing as you can.
How are you spending your days and nights?
Who are you with? What are you doing? What emotions are coming up? What
smells are in the air? What are your favorite foods that you're eating and
tasting? What cities and countries are you visiting? What are
you wearing?
As you reach out to touch your loved ones you're
sharing this life with what sensations run through your hands? .Get as
specific as possible. The more specific you are the more you'll get out of
doing this. I want you to see, hear, feel, taste and smell every little piece
of the life you were born to live.
As you walk into your dream house
how big are the doors? How high are the walls? How much of the square
footage is covered in windows? How have you furnished it? How many rooms
does it have? How many rooms does your guest house have? How many acres of
property do you own? What do you see outside of the windows? A meadow? A
stream? The ocean? The sunset?
Is this the most fantastic day of your
life? YES, it is. Get more in depth. See how your smile looks. Feel
the warmth in your heart and the ease and peace in your spirit. Hear the
sounds of the surroundings that feed your soul. Feel the excitement in your
bones as you realize that you are actually living in your dream come
true.
How amazing do you feel right now? You deserve this life don't
you? YES, you do. This is no accident. If you are in a human body then you
deserve to use it to build the life you truly want to be living.
Hundreds of thousands of people are doing it right now. Can't you do it
too? YES, you can. You may need some help, guidance and support, but you can
and you will create the life of your dreams. YES, it's yours for the
taking.
YES, you're ready. YES, you will live it now. How do you feel
right now? YES, right now at this moment. Imagine feeling this light and warm
every day. You're smiling aren't you? If you aren't then you didn't do the
exercise above slow enough to absorb it and I invite you to do it
again.
Feeling is what creates what we have and do. Positive thinking
without honest feeling behind it will leave you wondering why nothing's
changed.
When you learn to consciously create with your
feelings you'll start getting better results in your life. Right
now you're probably getting results based on your unconscious feelings.
The scary part of this is that most people only feel in reaction to what
happens to them. I'm teaching you how to create with your feelings
instead.
This feeling, actually a feeling even lighter and clearer, is
the place where my clients learn to live from.
Please re-read this exercise and get precise
about what you want. Simply getting conscious about your desires and
feeling as if you're already living this way will magnetize it to you. You're
creating everyday so you may as well do it consciously to get what you really
want. You deserve it, so go for it!
