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Beauty and health go hand in hand. The finest cosmetics in the world cannot disguise the effects of poor nutrition, lack of sleep, exercise, too much stress or emotional problems. Beauty comes from within and it is reflected in a clear skin, sparkling eyes, glossy hair and a fit, trim body.

It is not necessary to spend thousands of dollars on cosmetics. You can use natural ingredients to keep yourself beautiful. Here are some tips on being your own beautician.

We welcome your input. If you know of some techniques that has helped you keep fit within and outside, please share it with us. We also welcome your input into how we can make the information useful. You can use our feedback or send an email to comments @ holisticonline.com

We will be adding hair care, eye care, etc. to this list soon.

Skin Health Support Products
from GrandmasRemedies.com

These products provide one of the most complete and well-designed approaches to skin health—by promoting healthy skin from within. It draws from 15 years of expertise in researching, formulating and manufacturing supplements for health professionals world-wide.

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Diet For Natural Beauty To help maintain natural beauty, you need to eat the right foods so that the body gets essential vitamins, minerals, amino acids, etc. The role of these components in natural beauty is explained. Suggested intake of vitamins and supplements are also given.

Skin Care Holisticonline.com Skincare Infocenter: Articles and Tips for caring of your skin. Also natural and herbal recipes for shampoo, moisturizers, etc.

Hair Care Holisticonline.com Hair Care Infocenter: Articles and Tips for overcoming hair loss, baldness, restore health to your hair.

Guest Articles

Skin Care Nitty-Gritty
Cosmetics come in many form and deciding what is good for your is often a matter of personal taste. Here is a basic skin care advice that every woman should know.

Youthful And Vibrant Skin
The simplest and cheapest way to keep your skin healthy and youthful looking is to stay out of the sun.

Acne Treatments – A Brief Users Guide For Parents, Teens And The Rest Of Us
Treating acne depends on the type and severity of your acne. Treatment also depends on how dry or oily your skin is, if you are male or female, if you are taking any medications, if you are pregnant or might be soon.

Hair Nutrition
When we think of nutrition, the hair is not something that quickly comes to mind. The hair needs special treatment too, just like the rest of our body does.

Looks to Die For
A look at how the ingredients in everyday personal care items can affect your health.

Hair Care: Save Your Hair and Your Life
Complaints about shampoos are among the most frequent made to the FDA. Reports include eye irritation, scalp irritation, tangled hair, swelling of hands, face and arms, and split and fuzzy hair.

Skin Care: Protect Your Face
Your face is part of your body's largest organ--your skin and the skin is a living, breathing organ that is constantly renewing itself. You wouldn't expose an organ like your heart to harsh chemicals, right? Why expose your face? You probably didn't even know that many of the skin care products you use on your face every day have harsh chemicals that erode your skin.

Tips for Red Lips
Wearing red today? Maybe you'd like to wear ravishing red lips too, but you don't know how to pick the right shade. Here are some tips for red, lush lips!

The Pure Truth About ‘All Natural’ Products and Other Beauty Myths
Author demystifies several myths associated with natural beauty products.

You Can Have Silky Shiny Hair
The winter is so hard on your hair. When that cold wind hits it, it can dry out your hair, and damage it beyond repair. Then the only hope is to trim your hair to "cut off" the damaged ends. Here are some tips to get through the winter with the least possible damage to your hair. Maybe this year you won't have to cut it.


High Quality Vitamins and Supplements

We recommend www.GrandmasRemedies.com/ for all your vitamins, herbs, amino acids, proprietary combinations and supplements needs. The products offered by www.GrandmasRemedies.com are made in pharmaceutical grade factories under strict quality control testing and are available only through health professionals. Your health is important. Go to www.GrandmasRemedies.com/, today for brands and products hand picked by a team of doctors. You will be glad you did. http://www.grandmasremedies.com/

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