Nutritive Values of Common Foods
(100 Gram Sample)


Enter the name of the food in the box provided below and click on the submit button. You can use partial words like pump for pumpkin. (Make sure the spelling is right for whatever you enter.) The program will look for the occurrences of the string you entered. So, occasionally you may find some interesting results.  Only 20 results are returned. So, if you get too many returned narrow down your choices by being more specific.

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