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Healthy Recipes - Directory

[Breakfast]  [Soup]  [Appetizers]  [Salads]  [Vegetables]  [Fish, Seafood
[Meat, Poultry Dishes]  [Desserts]  [Drinks]  [Herbal Teas][Seasonal Favorites
[Staples or Foundation Recipes]  [Great Substitutes]


Meat, Poultry Dishes Fish, Seafood

Apple-Nut Stuffing

Avocado Stuffed with Turkey

Baked Turkey Breast with Orange Glaze

Batter-Fried Chicken

Beef Stroganov

Broiled Monte Cristo Sandwich

Cajun Chicken Gumbo

Cajun Chicken Sandwich

Cajun Deep-Fried Turkey

California Veggiewich

Chicken Bengal from India

Chicken Breasts In Dijon Yogurt Sauce

Chicken Breasts in Port from Portugal

Chicken Breasts Oreganata

Chicken Fajitas

Chicken Filice with Garlic

Chicken in Yogurt

Chicken Rea

Chicken Rea from Tahiti

Chicken Salad With Mint

Chicken Sandwiches Veronique

Chicken Stuffed Tomatoes

Chicken Turmeric from Tahiti

Cider-Glazed Turkey

Cornbread-Sausage Stuffing

Curried Turkey Dinner

Czarist Chicken Salad

Deviled Chicken Breasts

European Lamb Stew With Mushrooms And Dill

Fiery Hot Chicken Strips

Fiesta Chicken

Golden Apple Turkey Saute

Greek Burgers

Greek Chicken Salad

Harvest Stew

Hot, Fiery Meatballs

Indian Chicken and Beet Khuta

Jerusalem Chicken

Lebanese Meat And Spinach Stew

Lentil Chili

Meat And Eggplant With Yogurt

Mediterranean Pork With Zucchini and Yogurt

Mexican Style Beef Stew

Mexican Turkey Rice

Mexican Turkey Stuffed Shells

Mini Turkey Loaves

Old-Fashioned Beef Stew

Orange-Glazed Turkey Cutlets

Paella - a national dish of Spain

Rio Grande Quesadillas

Roast Turkey with Gravy

Sauteed Turkey With Mushrooms

South American Chicken

Stir-Fried Chicken with Zucchini and Sweet Pepper

Sweet and Sour Curried Chicken from India

Tandoori Chicken from India

Tarragon Chicken with Wine

Thai Mint-Ginger Chicken

Turkey Breast with Southwestern Cornbread Dressing

Turkey Meatballs

Turkey Meatballs In Tomato Wine Sauce

Turmeric Chicken from India

Vegetable Stir-Fry

West Coast Turkey Chili

Winter Fruit Glazed Turkey

Yogurt-Sauced Chicken Curry

Miscellaneous Tips

How to Roast The Perfect Turkey for the Holidays

Guilt-Free Turkey Gravy

How to Make the Perfect Turkey Gravy

Baked Snapper Fillets from Venezuela

Bouillabaisse Salad

Cajun Chicken & Seafood Gumbo

Cod And Potato Bake from Spain  

Fish Stew, Low Fat  

Green Beans And Shrimp from Saudi Arabia  

Grilled Shrimp Curry With Melon Salsa

Hot Shrimp Marinade

Kerala Fish Curry from India  

Kerala Fish Vattichathu from India (Sardines, Mackerel)  

Kerala Shredded Fish (Fish Thoren) from India

Kottayam (India) Fish Curry

Madras Fried Fish from India  

Oven Fried Fish, Low Fat

Poached Fish Dinner With Mustard-Dill Sauce

Sardine Cornucopia Sandwich

Spicy Shrimp Gumbo

Tiebou Dienne - Herb-Stuffed Fish Steaks with Seasoned Rice


Antiguan Pepper Pot

Apples With Savory Stuffin

Artichoke Pasta With Tomato Sauce

Baked Papaya from Tahiti  

Beans Granados from Chile  

Curried Vegetable Couscous

Fried Eggplant

Garlic Potatoes

Indonesian Vegetable Kebabs

Middle Eastern Cauliflower Fried In Egg

Pita Bread from Middle East

Portobello Mushroom Fajita

Potatoes With Almonds - Spain

Rice With Nuts from Spain

Roasted Eggplant with Balsamic Vinegar

Roasted Mediterranean Vegetables

Sesame Rice

Singapore Hot Fried Rice

Spanish Carrots

Spinach with Garlic and Olive Oil (Sicilian Style)

Southern Grilled Potato Skins

Stuffed Baby Red Potatoes

Sweet Potato with Miso Gravy

Tomato Rice

Vegetarian Meatloaf


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